September 25-30, 2018
YogaBija/Dawn Collective Shala
Ashtanga Yoga Workshop with Petri Räisänen & Wambui Njuguna-Räisänen.
Peaceful and energetic, creating a meditative atmosphere in the Ashtanga Yoga Mysore Room.
During this week-long workshop students of all levels are invited to explore and enjoy new depths in their practice under the guidance of these two incredible teachers. Petri focuses on integrating healing and therapy with Ashtanga Yoga, meeting each student’s individual needs and guiding their progress. Petri’s hands-on adjustments are gentle, effective, therapeutic and, according to some, magical – they originate from his own practice & teaching as well as from his past work as a traditional finnish folk healer and naturopath.
SCHEDULE & DETAILS.
Tuesday – Sunday7:30– 10:00 am
Mysore Style: Accomodating & extending practitioners of all levels with Petris & Wambuis experienced, sensitive and insightful adjustments.
Wednesday, Friday & Saturday Workshop 11:30 – 14:00
Thorough technical analysis, a therapeutic perspective on the practice as well as discussion about Ashtanga Yoga Philosophy, the history of different teaching styles & adjustments and the evolution of the asana sequences. How to observe the bodily issues during an adjustment and how to help the student to overcome these issues. Each class will end with a 30 min. guided pranayama & meditation, revealing the peace and power found within.
All sessions: 6 morning classes and 3 afternoon workshops: 315 euro.
Weekend only: 2 morning classes on saturday & sunday and 1 afternoon workshop: 105 euro.