Workshop title: Nadi Sodhana Book world tour
Wednesday Nov 28
Mysore class 7:00am – 10:00am
Pranayama and Meditation / workshop opening talk 7:00pm – 8:30pm
Thursday Nov 29
Mysore class 7:00am – 10:00am
Friday Nov 30
Mysore class 7:00am – 9:00am
Led Primary Series class 9:00am – 11:00am
The Healing Touch workshop 18:00pm – 20:30pm
Description: This additional workshop is suitable for anyone with an interest in how the body, mind and energy are used when healing other people by touch or giving hands-on adjustments in the yoga poses. We focus on observing and learning the language of the body, mind and energy. The techniques are based on sensing and locating the blocks in the flow of energy throughout the body. Students do not need any previous experience or special skills to join in the workshop.
Saturday Dec 1
Mysore class 7:00am – 10:00am
Nadi Sodhana workshop and Book launch 1:00pm – 4:00pm + 4:00pm-5:30pm
Description: Nadi Sodhana is Petri Raisanen’s newly printed English edition of Ashtanga Yoga Intermediate series book, which he wrote from the interviews with Sri K. Pattabhi Jois and R. Sharath Jois in 2006-2007. The workshop is part of Petri’s Nadi Sodhana world tour.
Intermediate series positions are done to purify and strengthen the nervous system and energy channels throughout the body. On Saturday afternoon workshop Petri will present the techniques which he learned from his Guru, Sri K. Pattabhi Jois during the book project and in his personal studies. Many of them are still unknown for the practitioners, like the right alignments of the body, casing points (drishtis) and vinyasa method.
Nadi Sodhana workshop is best suited for practitioners who have been practicing yoga consistently for several years; however, it offers a fascinating glimpse into a more advanced practice for all who wish to explore yoga beneath the surface.
After the afternoon workshop, on the book launch (4:00pm-5:30pm), Petri and his wife Wambui (book translator) will talk about the book project and tell stories about the book interview sessions with Sri K. Pattabhi Jois and R. Sharath Jois and sign the books.
Sunday Dec 2
Mysore class 7:00am – 10:00am