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Yoga Bija/Dawn Collective Shala, Arrifana, Portugal, September 22-26 2021

September 22, 2021 - September 26, 2021

                                                    

           Ashtanga Yoga Workshop with Petri Räisänen & Wambui Njuguna-Räisänen

           Peaceful and meditative atmosphere in the Dawn Collective Shala in Portugal! 

Join Petri Räisänen and Wambui Njuguna-Räisänen for a 5 day workshop at the Dawn Collective Shala in Arrifana/Aljezur, Portugal. The shala is located in the Costa Vicentina Natural Park, one of Europe´s most stunning & untouched coastal regions.

Students of all levels are invited to explore and enjoy new depths in their practice under the guidance of these two incredible teachers.

 

THE CLASS OPTIONS AND FEES

320 Euro: Full workshop Nov 11-15 including 5 Mysore mornings (Wed – Sun) and all 3 + 2 afternoon sessions.

240 Euro: Weekend Nov. 13 – 15 incl. 3 Mysore mornings & 3 + 1 afternoon sessions.

35 Euro: Single class (Mysore), possible if there will be space in the shala.

50 Euro: Single class (Afternoon techniques), possible if there will be space in the shala.

20 Euro: Single class (Pranayama or meditation), possible if there will be space in the shala.

 

SCHEDULE & DETAILS

Wednesday – Sunday (Nov 11-15).

Starting Times: 6:30 Group 1 // 08:15 Group 2 (all at 7:00 if there will be only one group)

Mysore Style with Petri’s & Wambui’s experienced, sensitive and healing adjustments.

 

Friday, Saturday and Sunday afternoons (Sept 24, 25 & 26) 13:30 – 16:00 

Friday 24th  / Embodied Compassion: An afternoon of gentle, self-care practices to complement your asana and life sadhana / Wambui 

Saturday 25th The healing touch, asana adjustments (theory and practice) / Petri 

Sunday 26th Lengthening the body – how to create a maximum length of the limbs in the asanas. How stretching is strengthening and balancing our mind. Theory and practice.

Originally a bone setting technique (a healing method) called “limb lengthening”, which Petri modified for asana adjustments to create a maximum length for limbs. / Petri

 

Wednesday and Saturday afternoons (Sept 22 & 25) 

Wednesday 22th 18:00 – 19:30 Workshop opening discussion: Creating Safer Spaces: How do we change the culture of hierarchy in yoga? / Petri & Wambui

Meditation: Loving kindness meditation 

Saturday 25th 16:15 – 17:30 

Pranayama & Meditation:

Comfortable, simple and easy pranayamas (breathing exercises) and meditations good for everyone.

 

All registrations, questions and further info through praisanen@yahoo.com (Petri’s email) and payments to Maailmanparantaja Oy. After receiving an email back from us, you can pay the workshop on the bank account below and secure your spot in the workshop.

Cancellation policy:

In case of cancellation the payment is not refundable after September 8th 2021. Before September 8th, a full refund (minus 50€ for management costs) is given. Please email your bank account number for the refund if needed.

 

ACCOMODATION.

The Mysore Intensive is a non residential Yoga course and students are asked to book their own accommodation. You can choose from a great variety of accommodation (different budgets and needs) within a 5 min walk to a 10 min. drive from the Dawn Collective Shala / the beach. As this is a popular destination we recommend to seek accommodation as early as possible. Please find further info and some recommendations here.

SURROUNDING –  ARRIFANA / ALJEZUR, PORTUGAL.

The Dawn Collective Shala (Google Maps) is located between the picturesque Arrifana Beach (2 km) and the little village Aljezur (7 km), where you will find everything you need like supermarkets, cafés & restaurants, bakery, organic shops and a charming local farmers market on saturdays.

The stunning and unspoiled beaches of Arrifana, Monte Clerigo and Amoreira allow for endless summer days & unreal sunsets. All beaches are easy to access and offer great surf conditions. The jungle-ish hinterland with magic forests of pine, eucalyptus and cork can be explored with nature walks, mountain bike or donkey/horse rides.

The Dawn Collective Shala has a wooden floor and catches the first rays of sun in the morning. Yoga mats, blankets and blocks are available as well as a big lawn to hang out after class, filtered water, tea and delicious espresso. Also massage treatments are available at the Dawn Collective Shala.

Payment Options x 3

Bank transfer

Account details:

To: Maailmanparantaja Oy

Bank:

Nordea Bank Finland

Account IBAN: FI56 1237 3000 1390 78

Swift code: NDEAFIHH

Message:

Arrifana Sept 22-26 2021, Your Name and what you are paying..Full program/Only Mornings/One class etc.

PayPal to

paypal.me/raisanen

In PayPal payments there is a commission about 7%..so could you please add about that amount or make sure that you are paying the right amount.

Message:

Arrifana Sept 22-26 2021, Your Name and what you are paying..Full program/Only Mornings/One class etc.

Low cost international transfer

http://transferwise.com/

Some students ts has been using this transfer and the commission is lower than in PayPal or normal bank transfer..especially if you are paying from the US or Asia.

Message:

Arrifana Sept 22-26 2021, Your Name and what you are paying..Full program/Only Mornings/One class etc.

Details

Start:
September 22, 2021
End:
September 26, 2021
Event Category:
Website:
https://www.yogabija.eu/dawn-collective-shala/ashtanga-yoga-workshop-with-petri-raisanen