Petri Raisanen & Scott Johnson present
A Mindful and Therapeutic approach to Ashtanga Yoga
Weekend Intensive –
Saturday and Sunday 8th and 9th June 24
Yoga Sangha is delighted to be hosting two international Ashtanga yoga Teachers.
Petri and Scott are dear friends and colleagues within the Ashtanga yoga tradition.
They have collaborated twice before and have found that their intentions as mysore teachers, plus passion for the Ashtanga yoga practice, are very similar.
Experience a unique Workshop
In this unique collaborative intensive you will receive gentle, healing, therapeutic and mindful approaches to your practice under the guidance of these very experienced teachers.
Petri and Scott love spending time together and this workshop will be an extension of their friendship and love for the practice.
Each day you can choose from 2 different Ashtanga Yoga Mysore start times. There will be a workshop on both afternoons.
The Mindful Approach workshop will include:
- Therapeutic approaches to practice.
- Understanding patterns of movement.
- Discussions and practices on how to be more mindful in Ashtanga yoga.
- How philosophy relates to your practice.
- Seeing how energy moves in us.
- Approaches to how the practice of Ashtanga yoga can become more individualised.
What will you gain from the workshop?
You will see new ways to develop insight into how you practice Ashtanga yoga, how the practice works with your unique patterns and energy and how to integrate new ideas into your practice.
Who will benefit from the workshop?
This workshop is for all curious practitioners of Ashtanga yoga who would like to see mindful and therapeutic ways to develop their personal practice
£190 FOR THE WHOLE EVENT. £170 EARLY BIRD –
(Early Bird available until Tue 30 Apr 12am)