Astanga yoga workshops are suitable for both beginners and advanced students. They follow Patanjali’s Yoga Sutras’ well-known eight limbs of yoga philosophy (astau – eight; anga – branch, leg, limb), taught in the tradition of T. Krishnamacharya and K. Pattabhi Jois of Mysore, India.
Petri and Wambui’s aim is to teach his students in a peaceful, individualised way while keeping to the powerful, disciplined and traditional practice of physical and mental development. The student achieves a sense of wholeness through the practice of poses (asanas), energy-enhancing breathing (uijayi- pranayama), and gazing points (drishti) and energy locks/muscle control (bandhas), which leads to deep concentration (pratyahara) and meditation (dhyana).
Upcoming Events

Brussels, Belgium, December 8-10, 2023

Astanga Yoga Helsinki, Finland, December 27-30 2023

Ashtanga Spirit Munich, Germany, February 7-11 2024

Yoga Sutra Studio, Torino, Italy, February 16-18 2024

YogaVolt, Fuerteventura, Canary Islands, February 20-25, 2024

Ashtanga Yogashala Göteborg, Sweden, March 1-3 2024

Ashtanga Yoga Shala Malmö, Sweden, April 11-14 2024

Ashtanga Yoga St. Cugat (Barcelona), Spain, May 1-5 2024
