Astanga yoga workshops are suitable for both beginners and advanced students. They follow Patanjali’s Yoga Sutras’ well-known eight limbs of yoga philosophy (astau – eight; anga – branch, leg, limb), taught in the tradition of T. Krishnamacharya and K. Pattabhi Jois of Mysore, India.
Petri and Wambui’s aim is to teach his students in a peaceful, individualised way while keeping to the powerful, disciplined and traditional practice of physical and mental development. The student achieves a sense of wholeness through the practice of poses (asanas), energy-enhancing breathing (uijayi- pranayama), and gazing points (drishti) and energy locks/muscle control (bandhas), which leads to deep concentration (pratyahara) and meditation (dhyana).
Upcoming Events

Ashtanga Yoga Las Palmas, Gran Canaria, April 14-16 2023

Yoga Roots Odeceixe, Portugal, April 18-23 2023

Ashtanga Yoga St. Cugat, Spain, April 28 – May 1 2023

Yoga Roots Odeceixe, Portugal, May 2-7 2023

Yoga Roots Odeceixe, Portugal, May 9-14 2023 with Scott, Petri and Wambui

Mysore Yoga CPH, Copenhagen, Denmark, May 18-21 2023

Yoga Devi, Stockholm, Sweden, May 25-28 2023

Yoga Roots Odeceixe, Portugal, May 30 – June 11 At One with Consciousness: Yoga and Surfing

Yoga By, Ekerö, Sweden, August 4-6 2023

Yogaplace, Sittard, Netherlands September 7-10 2023

Yoga Roots Odeceixe, Portugal, September 12-17 2023

Yoga Roots Odeceixe, Portugal, September 19-24 2023

Yoga Roots Odeceixe, Portugal, October 10-15 2023
